So, what happens when you do 40 days of yoga, meditate and eat mindfully?
Several a-ha’s emerge, like… Consistency is magic – moreso than motivation. Motivation is an emotion – it wanes, even with the most heartfelt intention. Consistency is a daily decision. It’s a...
View Articleunder construction…
Our kitchen is undergoing total transformation – the tear everything out, set up a camping stove and make-do-in-the-master-bath-for-four-months kind of renovation. I knew there would be chaos and...
View Articleit’s back to school for the babies… what about you?
Whether you’re craving community, connection, creativity… or simply need a reason to buy a cool notebook, why not go back to school … for a bit? The beauty of not having to be in school, is that you...
View Articlethe little thing i learned in the big city
I just spent a few days in New York City visiting my 17-year-old-as-of-this-week, niece who recently moved there to pursue dance and finish high school at the Children’s Professional School. I was...
View Articlethanksgiving tips & a toast
We”re in it…the holidays. Even without them, I was feeling overwhelmed and out of whack. All from good things… trips, school, planning great things to come. However, amidst all this goodness, last week...
View Articlegifts beyond the gift card (part 1) + go-to cookbooks
Looking for a gift that runs deeper than a gift card? Maybe even one that encourages, inspires and helps your loved ones feel good far beyond the holidays? For anyone who has shown an interest in...
View Articlegifts beyond the gift card. part 2. a few of my favorite things…
Let’s say cookbooks aren’t their thing, but you’d still like to give a gift that will inspire your loved ones to continue the path toward their healthiest, most creative, courageous, stylish, best...
View Articlesurrender. and suck it up. words of wisdom from my music teacher and 5-yr old...
After a particularly poor performance on an Aural Perception test – where we listen to the teacher play melodies and rhythms on the piano, then dictate what she plays … crazy hard, for me - the...
View Articlepardon me while i get all yoga on you…
pardon me while i get all yoga on you… sometimes sanskrit is the only way of capturing certain sensations. one of which, i felt after having a movie and plant-powered pizza party for friends made...
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